

Exercise Boosts Immunity
We all know that dancing makes us feel better, but it can help boost your immunity, too.

NO CLASS-Mon., March 16
Only 1 class will be cancelled over spring break, otherwise we’re here to dance!
5/13/22
Stepping into the spotlight.
We’re so pleased our community-minded efforts have caught the eye of the local Heights-area publication, The Leader. Check our this recent article featuring your Houston Nia Collective: