Art of Sensation-al!

Hearty congratulations to Carole Keating and Yvonne Myles for completing the Art of Sensation (AOS) training in October. They travelled to lovely La Jolla, California, to immerse themselves in the six-day training that provides a “peek behind the curtain” of Nia. Also known at the White Belt training, the immersion is open to anyone. As a personal growth-centered training, it provide deeper insight into your own body’s way and inherent wisdom, without any expectation to teach. Nia practitioners and teachers alike often retake the training to soak up all the insight offered. For Carole, the training provided welcomed context to the felt sense of her Nia class experiences; for Yvonne, it provided an update to foundational principles after 25 years of teaching classes. Now both of them are experiencing Nia in new ways as student and teacher. What a week!