Nia in the latter third of life
If you have ever wondered what it’s like to take a Nia White Belt training in your later years, Janet Hollander is waiting to help you explore. Janet has worked with senior communities offering movement for years. Now she is offering The Art of Sensation training online training with a special focus on exploring Nia in the latter third of life. The white belt training introduces the first 13 foundational Nia principles that have been helping people live healthier, happier lives for more than 30 years.
To enroll, visit https://onlinetraining.nianow.com/courses/nia-art-of-sensation-new-white-belt-with-janet-hollander-09-29-25
The online experience begins Monday, Sept. 29 and runs through Jan. 19, 2026.
Other in-person white belt trainings being offered:
Boulder CO: October 17–22, 2025. Trainers Jill Factor and Britta Von Tagen. Contact
jill.factor@nianow.comPleasant Hill, OR: October 17-23, Trainer Helen Terry. Contact kellie_chambers@yahoo.com
LaJolla, CA: Oct. 26 - Oct. 31, 2025. Trainer Winnalee Zee. Register at www.nianow.com or WinnaleeZeeb.com